A- A A+

Virtual Tour    Newsletter    Licensed by the State of CA. RCFE License #306001485    (949) 489-3400

Senior Living

Call to Learn More

small groups Dan Brazeau assisted living senior social issues COVID -19 Happy Thanksgiving resident meeting UTI vaccinations COVID vaccine Orange County Register United Health Foundation staying active Merry Christmas grief & loss shortness of breath heart-healthy Adopt a Shelter Dog Month forgiveness resident ambassadors 911 emergency services Essential Visitors Only Senior Scams love MemorialCare Health System Hydration children Assisted Living gratitude & happiness memory care resident tips residents move family members May Newcomer’s Tea. Exercise Activity Director American Heart Month st patrick's day veteran coronavirus mask heart disease Active Seniors senior fitness spring Laura Kephart Gratitude Garden Preschool comfort foods Med-Tech Happy Mother ’s Day Easter November 18th Alzheimer's Disease senior memories outings healthy habits senior centers senior living CARES Act senior volunteers business mixer Independent Living excellent care and beautiful amenities networking event visitors welcome flu Camp Pendleton Marines Lower your risk social hour Saturday dementia Ann Ruscoe Holiday Time residents positivity & encouragement Knit Wits refer a friend social distance Director Of Clinical Services Caregiver Support Program frail seniors Happy New Year Fisher House save our hospital St. Pattys Day St. Patrick’s Day Christmas Senior Community caregivers employee of the month family memories senior mental health health organizations social connections Happy Holidays allergies Medicare part B Memorial Medical Center San Clemente fever creativity & passion County government luxury senior care community Family Field Trip Did you know? eating healthy family senior transportation business meet & greet Medications senior events Executive Director San Clemente Times arthritis & joints senior depression news senior activities side effects West Indies hospitality volunteer nature South County Magazine new residents Dear Residents retirement communities newsletter dehydration senior health Happy Anniversary Farewell
1 minute reading time (210 words)


  1. Take up a heart-healthy habit. Staying active, eating healthy, and watching our weight are allimportant parts of maintaining a healthy cardiovascular system. Pick a new heart-healthy habit like jogging or substituting sodaswith water and try to stick to it for a whole month.
  2. Educate yourselfLearn about the risk factors for heart disease, the ways you can prevent them, and the lifestyle choices that can help you stay healthy.
  3. Get your cholesterol tested. If you’re worried you might be at risk for heart disease, ask your doctor to perform a simple cholesterol test to let you know if you’re at risk and should make adjustments to your diet.


  1. It reminds us to take care of our heart. American Heart Month motivates us to examine our own health habits and risks and take steps to improve our heart health.
  2. It promotes education about heart health. Knowing the risk factors for heart disease and how to reduce them can help people lead healthier lives and diminish their risk for heart attacks or other cardiovascular diseases.
  3. It raises awareness of heart disease. As the number one killer of Americans, heart disease is a slow-moving epidemic that affects almost everyone.

Director of Clinical Services, Cara Deiro LVN ext. 103

From the desk of the Executive Director
February 2021 Events at San Clemente Villas by the...

By accepting you will be accessing a service provided by a third-party external to https://sanclementevillas.com/

Have Questions? Call Now! (949) 489-3400 or