RESIDENT AND STAFF VACCINATIONS ARE CURRENTLY UNDERWAY

CONTACT THE COMMUNITY FOR MORE INFORMATION

Call to Learn More

hospitality volunteer Did you know? senior transportation gratitude & happiness Easter resident ambassadors senior mental health allergies outings family Dear Residents CARES Act Fisher House November 18th Happy Mother ’s Day Caregiver Support Program St. Patrick’s Day caregivers COVID vaccine St. Pattys Day st patrick's day frail seniors creativity & passion grief & loss mask Farewell employee of the month 911 emergency services networking event small groups assisted living shortness of breath Ann Ruscoe Knit Wits business mixer County government social hour Happy Anniversary residents move Senior Community heart-healthy Essential Visitors Only veteran forgiveness Medications new residents Family Field Trip Dan Brazeau residents Alzheimer's Disease memory care resident meeting eating healthy news COVID -19 refer a friend Director Of Clinical Services save our hospital senior depression children senior health coronavirus resident tips Exercise fever healthy habits UTI Memorial Medical Center San Clemente senior fitness newsletter health organizations Medicare part B senior centers arthritis & joints United Health Foundation dehydration senior social issues vaccinations family memories Happy Thanksgiving Executive Director Happy New Year American Heart Month staying active senior living visitors welcome Adopt a Shelter Dog Month excellent care and beautiful amenities Merry Christmas San Clemente Times Lower your risk spring senior volunteers side effects Camp Pendleton Marines South County Magazine Independent Living positivity & encouragement Laura Kephart dementia Holiday Time flu Activity Director heart disease MemorialCare Health System love Hydration family members Med-Tech Active Seniors business meet & greet Orange County Register senior events Saturday luxury senior care community senior activities social distance West Indies Christmas May Newcomer’s Tea. social connections nature Gratitude Garden Preschool Assisted Living comfort foods retirement communities Happy Holidays Senior Scams senior memories

HOW TO OBSERVE AMERICAN HEART MONTH

  1. Take up a heart-healthy habit. Staying active, eating healthy, and watching our weight are allimportant parts of maintaining a healthy cardiovascular system. Pick a new heart-healthy habit like jogging or substituting sodaswith water and try to stick to it for a whole month.
  2. Educate yourselfLearn about the risk factors for heart disease, the ways you can prevent them, and the lifestyle choices that can help you stay healthy.
  3. Get your cholesterol tested. If you’re worried you might be at risk for heart disease, ask your doctor to perform a simple cholesterol test to let you know if you’re at risk and should make adjustments to your diet.

WHY AMERICAN HEART MONTH IS IMPORTANT

  1. It reminds us to take care of our heart. American Heart Month motivates us to examine our own health habits and risks and take steps to improve our heart health.
  2. It promotes education about heart health. Knowing the risk factors for heart disease and how to reduce them can help people lead healthier lives and diminish their risk for heart attacks or other cardiovascular diseases.
  3. It raises awareness of heart disease. As the number one killer of Americans, heart disease is a slow-moving epidemic that affects almost everyone.

Director of Clinical Services, Cara Deiro LVN ext. 103

  394 Hits

Have Questions? Call Now! (949) 489-3400 or

Image